Going though major changes in your personal or business life? Changing job, position in the firm, personal status, changing country or do you just want to be able to cope better with all the small obstacles that are thrown your way? Give yourself a small reward every day, even if you don’t have anything to celebrate. This will give you a positive break to look forward to. The reward will motivate through your day and also help you get the stress out of your system. My daily reward while quitting my beloved job and moving to a foreign and stressful country, is to go to the local coffee shop and by a grand cappuccino with extra shot. My colleagues thinks it’s exclusive that I go buy a coffee every day that costs nearly 5 euros, but I’d pay the double if necessary and this daily coffee break helps me cope with the big changes in my life. 
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