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	<title>Adaptability management - ‘It’s not how good you are. It&#039;s how good you want to be&#34; (Paul Arden)</title>
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	<description>‘It’s not how good you are. It&#039;s how good you want to be&#34; (Paul Arden)</description>
	<lastBuildDate>Wed, 04 Aug 2010 08:26:50 +0000</lastBuildDate>
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		<title>Adaptability management - ‘It’s not how good you are. It&#039;s how good you want to be&#34; (Paul Arden)</title>
		<link>http://tonjeaaroe.wordpress.com</link>
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		<item>
		<title>A star</title>
		<link>http://tonjeaaroe.wordpress.com/2010/08/04/a-star/</link>
		<comments>http://tonjeaaroe.wordpress.com/2010/08/04/a-star/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 08:26:50 +0000</pubDate>
		<dc:creator>ElisabethAarrow</dc:creator>
				<category><![CDATA[Being the best you]]></category>

		<guid isPermaLink="false">http://tonjeaaroe.wordpress.com/?p=290</guid>
		<description><![CDATA[When you wish upon a star Makes no difference who you are Anything your heart desires Will come to you If your heart is in your dream No request is too extreme When you wish upon a star As dreamers do Fate is kind She brings to those who love The sweet fulfillment of Their [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tonjeaaroe.wordpress.com&amp;blog=3212155&amp;post=290&amp;subd=tonjeaaroe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>When you wish upon a star<br />
Makes no difference who you are<br />
Anything your heart desires<br />
Will come to you</p>
<p>If your heart is in your dream<br />
No request is too extreme<br />
When you wish upon a star<br />
As dreamers do</p>
<p>Fate is kind<br />
She brings to those who love<br />
The sweet fulfillment of<br />
Their secret longing</p>
<p>Like a bolt out of the blue<br />
Fate steps in and sees you through<br />
When you wish upon a star<br />
Your dreams come true</p>
<p>~Disney</p>
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			<media:title type="html">ElisabethAarrow</media:title>
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		<title>Some words for the day</title>
		<link>http://tonjeaaroe.wordpress.com/2009/10/26/some-words-for-the-day/</link>
		<comments>http://tonjeaaroe.wordpress.com/2009/10/26/some-words-for-the-day/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 09:42:36 +0000</pubDate>
		<dc:creator>ElisabethAarrow</dc:creator>
				<category><![CDATA[Being the best you]]></category>

		<guid isPermaLink="false">http://tonjeaaroe.wordpress.com/2009/10/26/some-words-for-the-day/</guid>
		<description><![CDATA[@RevRunWisdom - Try and fail .. (ok) BUT NEVER fail to try! - Audacity has made Kings! and Queens!! - do ur best and 4get the rest<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tonjeaaroe.wordpress.com&amp;blog=3212155&amp;post=287&amp;subd=tonjeaaroe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>@RevRunWisdom<br />
- Try and fail .. (ok) BUT NEVER fail to try!<br />
- Audacity has made Kings! and Queens!!<br />
- do ur best and 4get the rest</p>
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			<media:title type="html">ElisabethAarrow</media:title>
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	</item>
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		<title>Power</title>
		<link>http://tonjeaaroe.wordpress.com/2009/09/06/power/</link>
		<comments>http://tonjeaaroe.wordpress.com/2009/09/06/power/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 17:31:33 +0000</pubDate>
		<dc:creator>ElisabethAarrow</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://tonjeaaroe.wordpress.com/2009/09/06/power/</guid>
		<description><![CDATA[Know your power! OWN YOUR POWER! (The most common way people give away their power is by thinking they don&#8217;t have any!) -Walker<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tonjeaaroe.wordpress.com&amp;blog=3212155&amp;post=286&amp;subd=tonjeaaroe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Know your power! OWN YOUR POWER! (The most common way people give away their power is by thinking they don&#8217;t have any!) -Walker</p>
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			<media:title type="html">ElisabethAarrow</media:title>
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		<title>Word</title>
		<link>http://tonjeaaroe.wordpress.com/2009/08/30/word/</link>
		<comments>http://tonjeaaroe.wordpress.com/2009/08/30/word/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 09:51:30 +0000</pubDate>
		<dc:creator>ElisabethAarrow</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://tonjeaaroe.wordpress.com/?p=284</guid>
		<description><![CDATA[RT @mrskutcher: The only constant in life is change.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tonjeaaroe.wordpress.com&amp;blog=3212155&amp;post=284&amp;subd=tonjeaaroe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>RT @mrskutcher: The only constant in life is change.</p>
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			<media:title type="html">ElisabethAarrow</media:title>
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	</item>
		<item>
		<title>A lil&#8217; laughter to start the morning</title>
		<link>http://tonjeaaroe.wordpress.com/2009/08/27/a-lil-laughter-to-start-the-morning/</link>
		<comments>http://tonjeaaroe.wordpress.com/2009/08/27/a-lil-laughter-to-start-the-morning/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 08:15:28 +0000</pubDate>
		<dc:creator>ElisabethAarrow</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://tonjeaaroe.wordpress.com/?p=282</guid>
		<description><![CDATA[&#8220;Whenever someone says &#8220;I&#8217;m not book smart, but I&#8217;m street smart&#8221;, all I hear is &#8220;I&#8217;m not real smart, but I&#8217;m imaginary smart&#8221;.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tonjeaaroe.wordpress.com&amp;blog=3212155&amp;post=282&amp;subd=tonjeaaroe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&#8220;Whenever someone says &#8220;I&#8217;m not book smart, but I&#8217;m street smart&#8221;, all I hear is &#8220;I&#8217;m not real smart, but I&#8217;m imaginary smart&#8221;. </p>
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			<media:title type="html">ElisabethAarrow</media:title>
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		<title>Words of accept</title>
		<link>http://tonjeaaroe.wordpress.com/2009/08/26/words-of-accept/</link>
		<comments>http://tonjeaaroe.wordpress.com/2009/08/26/words-of-accept/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 08:26:09 +0000</pubDate>
		<dc:creator>ElisabethAarrow</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://tonjeaaroe.wordpress.com/?p=279</guid>
		<description><![CDATA[&#8220;Work is love made visible. And if you cannot work with love but only with distaste, it is better that you should leave your work and sit at the gate of the temple and take alms of those who work with joy. For if you bake bread with indifference, you bake a bitter bread that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tonjeaaroe.wordpress.com&amp;blog=3212155&amp;post=279&amp;subd=tonjeaaroe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&#8220;Work is love made visible. And if you cannot work with love but only with distaste, it is better that you should leave your work and sit at the gate of the temple and take alms of those who work with joy.<br />
For if you bake bread with indifference, you bake a bitter bread that feeds but half man&#8217;s hunger.<br />
And if you grudge the crushing of the grapes, your grudge distils a poison in the wine.<br />
And if you sing though as angels, and love not the singing, you muffle man&#8217;s ears to the voices of the day and the voices of the night.&#8221; Kahlil Gibran</p>
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			<media:title type="html">ElisabethAarrow</media:title>
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		<title>Keep moving</title>
		<link>http://tonjeaaroe.wordpress.com/2009/08/26/keep-moving/</link>
		<comments>http://tonjeaaroe.wordpress.com/2009/08/26/keep-moving/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 08:19:29 +0000</pubDate>
		<dc:creator>ElisabethAarrow</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://tonjeaaroe.wordpress.com/?p=277</guid>
		<description><![CDATA[I had a conversation with a coach about change and adaptability. She reminded me of THE most important factor in thriving when getting challenges thrown at you. The one thing that will separate you from the ones unable to adapt, is that you keep moving. Accept the situation, make decisions based on whether you want [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tonjeaaroe.wordpress.com&amp;blog=3212155&amp;post=277&amp;subd=tonjeaaroe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I had a conversation with a coach about change and adaptability. She reminded me of THE most important factor in thriving when getting challenges thrown at you. The one thing that will separate you from the ones unable to adapt, is that you keep moving. Accept the situation, make decisions based on whether you want and can change it and then follow through with action.</p>
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			<media:title type="html">ElisabethAarrow</media:title>
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		<title>Dreams and goals</title>
		<link>http://tonjeaaroe.wordpress.com/2009/08/13/dreams-and-goals/</link>
		<comments>http://tonjeaaroe.wordpress.com/2009/08/13/dreams-and-goals/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 08:54:22 +0000</pubDate>
		<dc:creator>ElisabethAarrow</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://tonjeaaroe.wordpress.com/?p=272</guid>
		<description><![CDATA[&#8220;You have to dream, you have to have a vision, and you have to set a goal for yourself that might even scare you because sometimes that seems far beyond your reach. Then I think you have to develop a kind of resistance to rejection, and to the disappointments that are sure to come your [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tonjeaaroe.wordpress.com&amp;blog=3212155&amp;post=272&amp;subd=tonjeaaroe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&#8220;You have to dream, you have to have a vision, and you have to set a goal for yourself that might even scare you because sometimes that seems far beyond your reach. Then I think you have to develop a kind of resistance to rejection, and to the disappointments that are sure to come your way.” (Gregory Peck)</p>
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			<media:title type="html">ElisabethAarrow</media:title>
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		<title>Customer service</title>
		<link>http://tonjeaaroe.wordpress.com/2009/08/11/customer-service/</link>
		<comments>http://tonjeaaroe.wordpress.com/2009/08/11/customer-service/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 12:31:11 +0000</pubDate>
		<dc:creator>ElisabethAarrow</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://tonjeaaroe.wordpress.com/?p=270</guid>
		<description><![CDATA[Excellent customer service is delivering more than the customer expects and pays for. Like the small Japanese restaurant giving me a free of charge coca cola light for being one of their regular customers They not only give me something of value (it’s not dispenser coke but in a can) free of charge, they give [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tonjeaaroe.wordpress.com&amp;blog=3212155&amp;post=270&amp;subd=tonjeaaroe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Excellent customer service is delivering more than the customer expects and pays for. Like the small Japanese restaurant giving me a free of charge coca cola light for being one of their regular customers They not only give me something of value (it’s not dispenser coke but in a can) free of charge, they give the special version of soda that they know I like. And it’s also very pleasant that they actually remember me, I don’t need to say what I want to eat and they just confirm if I want the regular.</p>
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			<media:title type="html">ElisabethAarrow</media:title>
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		<title>Change is painful</title>
		<link>http://tonjeaaroe.wordpress.com/2009/03/20/change-is-painful/</link>
		<comments>http://tonjeaaroe.wordpress.com/2009/03/20/change-is-painful/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 08:43:18 +0000</pubDate>
		<dc:creator>ElisabethAarrow</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://tonjeaaroe.wordpress.com/2009/03/20/change-is-painful/</guid>
		<description><![CDATA[Change is painful; taking action will make it easier. Decide if you accept or do not accept the change, then take action.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tonjeaaroe.wordpress.com&amp;blog=3212155&amp;post=269&amp;subd=tonjeaaroe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Change is painful; taking action will make it easier. Decide if you accept or do not accept the change, then take action.</p>
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